Individual Services
Need a check-in? Try our a la carte services.
Our Individual Services are for anyone who wants some noncommittal advice. We can discuss your current habits, review training strategies, or even discuss new trends and how they fit into your lifestyle.
Service Options
Sports Nutrition
Initial Consultation
In our Nutrition Consultation, the session is run by you. We can discuss your current dietary habits, your goals, or review recent nutrition trends, essentially anything you decide is important regarding your nutrition.
One 60-minute Consultation
Join us to learn, to clarify, or to seek advice. This service provides you the power to choose your commitment, while still empowering yourself with what you need.
Price: $150
Sports Nutrition
Follow-Up
Something come up? Struggling with implementation? Our Sports Nutrition Follow-Ups can help support any interventions discussed previously.
One 45-minute Follow-Up
Don’t be so quick to give up on your beliefs, habits, or strategies. Maybe a simple suggestion is all it takes to realize the potential of your new lifestyle choice. Let’s review how you can start appreciating the benefits of your interventions.
Price: $112.50
Performance Training
Initial Consultation
Performance Training can be tricky on your own. Have you found yourself in a slump? Maybe a plateau that just won’t end? Our Performance Training Consult can identify strategies to reignite your engine.
One 60-minute Consultation
Join us for a discussion about your goals, current habits, and potential training program corrections. Let us help you realize your potential through a simple, noncommittal consult.
Price: $150
Performance Training
Follow-Up
The Grind never ends. Which means you might experience further obstacles down your road. Follow-Up with us about any new or past concerns so we can help you achieve your ambitions.
One 45-minute Follow-Up
Whenever your need a hand, reach out for our support. Our goal is to keep your gears Grinding.
Price: $112.50